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Family Yoga Class

August 19 @ 11:00 am - 11:30 am EDT

Break up your day with a mid-morning mindfulness break!

The Autism Ontario Simcoe County Chapter is excited to partner with Rising Phoenix to offer yoga classes through the summer!

Classes are open to children on the autism spectrum, siblings and parents/caregivers.

Participating families will receive the Zoom event link prior to the start of each class.

Yoga is beneficial to children in so many ways and can help them to manage stress through breathing, awareness, meditation and healthy movement. It also helps to develop body awareness, increase confidence, and allow kids to take part in a non-competitive group activity.


August 19
11:00 am - 11:30 am EDT
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