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Monday Meditation with Suzanne

September 7 @ 8:00 pm - 9:00 pm UTC-4

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Are you feeling overwhelmed, scattered, anxious, drained … or maybe all of the above? Meditation allows us to pause and reframe our perspective so that we can learn to experience a greater sense of calm, relaxation, clarity, and focus in our lives in just 20 minutes.

Zoom link provided on Monday.

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Details

Date:
September 7
Time:
8:00 pm - 9:00 pm UTC-4
Website:
https://www.meetup.com/Spectrum-Parents-Autism-Meetup/events/272802102/

Venue

Online event

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