Get Your Organic On in Kempsville!!!

Natural Way Cafe is located right in the Kemps River Shopping Center on Fordham Drive.  I have been dying to get there to taste test EVERYTHING.  Yesterday I made it 😉   I opted for a GREEN Smoothie and it was WOW!  Spinach, Berries, Wheatgrass, Carrots, and...

Eating Vegan. Another run to Whole Foods!

Tomorrow will be my first Vegan Turkey Day.  I am not just a vegan, either. I have given up sugar, oil, and salt. So, that leaves vegetables, fruits and beans.  I have dropped about 10 lbs in 2 weeks. So, I am a happy camper.  One drawback…our food bill.  My...