Coping Techniques for Caregivers – at The Mermaid Winery

While you’re caring for your loved one, don’t forget to take care of yourself, too. There’s no getting around it. Caring for an aging family member can be stressful. Their care, health, safety, and happiness all rest on your shoulders, and sometimes that...

Did Someone Say Self-Care Again?

Finally, someone to play with on the trampoline with ME ????  We hear about self-care all the time. After we had to say goodbye to our pup of six years old, I spiraled. It was one of the most painful loses. I am a dog person. Always will be. But, even when I started...